20 Dec 2011

December 20th, 2011

For Time
100 squats
5 Chins
5 Push Press 50/30
5 box jumps
75 squats
10 Chins
10 Push Press 50/30
10 box jumps
50 squats
15 Chins
15 Push Press 50/30
15 box jumps
25 squats
20 Chins
20 Push Press 50/30
20 box jumps

One Response to “20 Dec 2011”

  1. nicole says:

    thanks holidays for saving me from this WOD :o) Goodluck everyone

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